Zhuanggong secret from "Huangdi Neijing. Ancient Innocence"
Huangdi said: I heard that in ancient times there were real people, lifting heaven and earth, grasping the yin and yang, breathing essence, independent watching his own god, muscle and meat as one. Therefore, the longevity as heaven and earth, there is no end time, this is its way of life.
This is how Wuji standing make you heathy , the secret is here.
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